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 Fruit of the heart, a subtle and powerful medicine

Cacao is the seed of the cacao tree and the main ingredient of chocolate. It originates from the Amazon Forest, along with several power plants. There are three types of  bean; Trinitario is the most common type, Forastero is the next most common and Criollo being the rarest of the Cacao beans, it is said to be the most flavoursome of the three. Theobromine - a naturally occurring compound found in cacao - was revered by the Mayans and was considered a gift from the Gods. One of the amazing properties of Theobromine is the steady energy lift.

Historically, cacao has always been considered a very powerful aphrodisiac, exotic and medicinal food by Mesoamerican and South American cultures, such as the Mayan, Aztec and Spanish conquerors. Its Greek name Theobroma Cacao literally means 'Food of the Gods, Thea (god), Broma (food), with the Mayan word Ka'kau'.

Cacao is a superfood with an extraordinary source of magnesium, which is the most important substance for strengthening heart muscles and bone structure, controlling inflammation and preventing cardiovascular disease, it regulates mood, appetite and digestion, sleep, memory, sexual desire and function, contributing to a restful sleep, general calm and a sense of wellbeing and peace.

Image by Josefin

Do you want to know more about the sacred cacao?